Garmin 010-02970-01 Forerunner 570 Smart Watch
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Product Details
Product Details
Take on nearly any fitness challenge with the Garmin Forerunner 570 42mm smartwatch. Each morning and evening, a personalized report gives you a brief overview to help you best prepare for the day ahead. Within your morning report, explore suggested workouts based on the previous day. These recommendations vary in style and intensity to match where you are in the recovery period. Your reports are customizable within the Garmin Connect App. This way, you always receive the most relevant data as you work towards various fitness goals. The Garmin Forerunner 570 42mm smartwatch also includes a built-in microphone and speaker, allowing you to answer calls without needing to take a break. The microphone also enables voice commands, meaning you can send a text or set reminders while completing your final reps. With the Garmin Forerunner 570 42mm smartwatch, track over 30 unique workout styles, including strength training, cycling and open-water swimming. For runners, wrist-based running dynamics help you learn more about your strides, cadence and ground contact time. These metrics, in addition to your heart rate and pace, offer insights into your overall performance. VO2 MAX is the Garmin Forerunner 570 42mm smartwatch's way of conveying your cardiorespiratory fitness levels. This number is based on your workouts and key health data and changes over time, giving you a quick way to check on your progress.
| Model Number | 010-02970-01 |
| Product Name | Garmin 010-02970-01 Forerunner 570 Smart Watch |
| Product Type | Smart Watch |
| Color | Translucent Whitestone / Cloud Blue |
| General | Built-in Speaker/Microphone, Colour Display, Large Font Option |
| Strap Material | Silicone |
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | Aluminium |
| Quick Release Bands | Yes (20 mm, Industry Standard) |
| Display Size | 30.4 Millimeter (1.2 Inches) Diameter |
| Display Resolution | 390 x 390 Pixels |
| Battery Type | Lithium ion |
| Battery Life | Smartwatch: Up To 10 Days, Gps-Only Gnss Mode: Up To 18 Hours, Satiq (Autoselect) Gnss Mode: Up To 14 Hours, All-Systems Gnss Mode + Multi-Band: Up To 13 Hours, Satiq (Autoselect) Gnss Mode With Music: Up To 9 Hours, Gps-Only Gnss Mode With Music: Up To 8 Hours, All-Systems Gnss Mode + Multi-Band With Music: Up To 8 Hours. |
| Charging Method | Garmin Proprietary Plug Charger |
| Memory | 8 GB |
| What You''ll Love | Sleep Score And Insights, Garmin Pay, Multi-Band Gps, Music Storage, Training Readiness, Touchscreen. |
| Battery Life (Smartwatch Mode) | Up To 10 Days |
| Pulse Ox Blood Oxygen Saturation | Yes (Spot-Check, And Optional All-Day Acclimation And In Sleep) |
| Make Calls And Send Texts Via Voice | Yes (With Paired Compatible Smartphone) |
| Training Status | Improved |
| Watch Display Type | Amoled (Optional Always-On Mode) |
| Water Rating | 5 Atm |
| Clock Features | Time/Date, GPS Time Sync, Automatic Daylight Saving Time, Alarm Clock, Smart Wake Alarm, Timer, Stopwatch, Sunrise/Sunset Times |
| Health & Wellness Monitoring | Wrist-Based Heart Rate (Constant, Every Second), Resting Heart Rate, Respiration Rate, Fitness Age, Body Battery Energy Monitor, All-Day Stress, Relaxation Reminders, Relaxation Breathing Timer, Meditation, Breathwork, Sleep Coach, Breathing Variations, Nap Detection, Health Snapshot, Skin Temperature, Jet Lag Adviser, Health Status |
| Abnormal Heart Rate Alerts | Yes (High And Low) |
| Sleep | Yes (Advanced) |
| Hydration | Yes (in Garmin Connect and optional Connect IQ widget) |
| Women''s Health | Yes (in Garmin Connect and optional Connect IQ widget) |
| Sensors | GPS, GLONASS, Galileo, QZSS, Beidou, Satiq Technology, Garmin Elevate Wrist Heart Rate Monitor, Pulse Ox Blood Oxygen Saturation Monitor, Barometric Altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient Light Sensor |
| Daily Smart Features | Connect IQ (Downloadable Watch Faces, Data Fields And Apps), On-Device Connect IQ Store, Smart Notifications, Text Response/Reject Phone Call With Text (Android Only), View Images From Notifications On Watch (Android Only), Morning Report, Evening Report, Calendar, Weather Forecasts, Realtime Settings Sync With Garmin Connect Mobile, Battery Saver (Customizable Low Power Watch), Controls Smartphone Music, Plays And Controls Watch Music, Find My Phone, Find My Watch, Find My Phone During GPS Activity, Compatible With Garmin Messenger App, Smart Trainer Control, Pairs With Garmin Connect Mobile, Bluetooth Phone Calling And Voice Assistant Support, Voice Command, Red Shift Mode, Garmin Share, Passcode, Calculator |
| Connectivity | Bluetooth, ANT+, Wi-Fi |
| Smartphone compatibility | iPhone, Android |
| Stocks | Yes (optional Connect IQ app) |
| Workout and Training Plans | Daily Suggested Workout - Running (Pace And Heart Rate Based), Daily Suggested Workout - Cycling (Pace And Heart Rate Based), Garmin Running Coach, Garmin Running Coach Experts, Garmin Cycling Coach, Garmin Coach - Prebuilt Cycling Plans, Garmin Coach - Strength, Garmin Triathlon Coach, Multisport Workouts, Cardio Workouts, Strength Workouts, HIIT Workouts, Yoga Workouts, Pilates Workouts, On-Screen Workout Animations, On-Screen Workout Muscle Map |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping |
| Multisport | Triathlon, Duathlon, Brick, Pool Triathlon, Swimming/Running |
| Wellness | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| Indoor Running | Treadmill Running, Indoor Track Running, Virtual running |
| Outdoor Running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
| Outdoor recreation | Hiking, Mountaineering, Indoor Climbing, Bouldering, Hunting, Horseback Riding, Golfing, Disc Golf, Archery, Rucking |
| Cycling | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim | Pool Swimming, Open Water Swimming |
| on the water | Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating |
| Racket Sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & Winter | Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
| Sport profiles | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In The Ring | Boxing, Mixed martial arts |
| Other Activity Profiles | Inline Skating |
| Safety and Tracking Features | Incident Detection During Select Activities, Incident Detection Alert On Phone For Wearables, Assistance |
| Live Event Sharing | Android Only |
| Activity Tracking Features | Step Counter, Move Alerts (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It), Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal), Calories Burned, Floors Climbed, Distance Traveled, Intensity Minutes, Trueup, Move IQ, Automatic Rep Counting |
| Garmin Connect Challenges app | Yes (Optional Connect IQ App) |
| Training, Planning and Analysis Features | Customisable Screens, Downloadable Training Plans, Course Guidance, HR Zones, HR Alerts, HR Calories, % HR Max, % HRR, Recovery Time, Auto Max HR, Race Glance/Widget, HRV Status, HR Broadcast (Broadcasts HR Data Over ANT+ To Paired Devices), GPS Speed And Distance, Customisable Activity Profiles, Auto Pause Automatic Timer Halt, Interval Training, Improved Interval (Includes Open Repeats, Intervals Data Page, Rest Screen And Auto Detection), Advanced Workouts, HRM Running Pace And Distance, Auto Lap Interval Tracking Feature, Manual Lap, Rest Timer, Configurable Lap Alerts, Heat And Altitude Acclimation, VO2 Max (Run), VO2 Max (Trail Run), Load Ratio, Training Load, Training Load Focus, Training Effect, Training Effect (Anaerobic), Primary Benefit (Training Effect Labels), Improved Recovery Time, Customisable Alerts, Voice Alerts, Multisport Auto Transition, Finish Time, Virtual Partner, Race An Activity, Multi-Sport, Touch And/Or Button Lock, Shortcuts, Auto Scroll, Activity History On Watch, Physio TrueUp, Unified Training Status |
| Respiration Rate (During Exercise) | Yes (With Compatible Accessory) |
| Running Features | GPS-Based Distance, Time And Pace, Running Dynamics, Vertical Oscillation And Ratio, Stride Length (Real Time), Cadence (Provides Real-Time Number Of Steps Per Minute), Running Power, Grade-Adjusted Pace, Performance Condition, Lactate Threshold, Pacepro Pacing Strategies, Run Workouts, Trail Run Auto Climb, Race Predictor, Course- And Weather-Specific Race Predictor, Projected Race Time, Foot Pod Capable, Run/Walk/Stand Detection |
| Ground Contact Time And Balance | Yes (GCT Balance With Accessory) |
| Golfing Features | Yardage To F/M/B (Distance To Front, Middle And Back Of Green), Yardage To Layups/Doglegs, Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course) Automatic, Digital Scorecard, Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit), Garmin Autoshot, Auto Courseview Updates, Green View With Manual Pin Position, Hazards And Course Targets, Pinpointer, Handicap Scoring, Round Timer/Odometer, Automatic Club Tracking Compatible (Requires Accessory), Pairs With Garmin Golf App, Tournament Legal |
| Outdoor Recreation | Point-To-Point Navigation, Bread Crumbtrail In Real Time, Back To Start, Tracback, Ultratrac Mode, Up Ahead, Elevation Profile, Distance To Destination, Barometric Trend Indicator With Storm Alert, Vertical Speed, Total Ascent/Descent, Rest Timer (Ultra Run Only), Auto Rest, Future Elevation Plot, Sun And Moon Information |
| Cycling Features | Courses, Bike Lap And Lap Maximum Power (With Power Sensor), Race An Activity, Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories), Power Curve And % FTP Workouts, Compatible With Vector And Rally (Power Meters), Compatible With Varia Vision (Head-Mounted Display), Compatible With Varia Radar (Rear-Facing Radar), Compatible With Varia Lights, Compatible With Varia Headlight Camera, Speed And Cadence Sensor Support (W/Sensor), Power Meter Compatible |
| Swimming Features | Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (SWOLF), Calories), Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories), Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only), Drill Logging (Pool Swim Only), Basic Rest Timer (Up From 0) (Pool Swim Only), "Repeat On" Rest Timer (Pool Swim Only), Auto Rest (Pool Swim Only), Time And Distance Alerts, Pacing Alerts (Pool Swim Only), Countdown Start, Pool Swim Workouts, Critical Swim Speed, Underwater Wrist-Based Heart Rate, Heart Rate From External HRM (Real-Time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-Swim) Yes (With HRM-Swim, HRM-Pro Or HRM-Pro Plus) |
Shipping & Returns
Shipping & Returns
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- Returns & Warranty: We have a 30 day return policy and for defective returns, Tech For Less will give you a full refund and will arrange for and pay all shipping costs. Most products have a Manufacturer warranty.
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